Our blog is a collaborative resource of all that is new, exciting and innovative! Furthermore, we deliver engaging content that ranges from luxury lifestyle to fashion, we also write about travel, fitness, food, design and all the latest trends.
We hope to deliver short, informative and easily digestible insightful articles.
Experience body, mind, movement, and breath in the heart of the Cape Winelands.
Our classes include Yoga, Nia Dancing, Barre Conditioning, Pilates, Tai Chi, and Meditation.
All classes are suitable for beginners, and we encourage men and women of any fitness level and age to try out. We are situated on Lourensford Wine Estate
In this space, you will be able to find everything from gifts to clothing, home, decor, health foods, and supplements. A beautiful mixture of imported goods as well as supporting as many local businesses as possible.
We are situated on Lourensford Wine Estate.
Lifestyle Shop Online is a platform which showcases fabulous products. We have chosen the products for their uniqueness, and brilliance.
Our Corporate Wellness Days are targeted towards companies that are looking to manage their overall spending on employee health care.
Furthermore, they help companies reduce the amount of productivity lost in the workplace, as well as to work on an overall wellness strategy to foster a healthier environment.
More people are turning to medical grade cannabis oil to treat their respective illnesses.
Mothers are treating children with epilepsy, while others are breaking away from pharmaceutical drugs and their harsh side effects.
All of them are using non-invasive, yet very effective, cannabis oils and tinctures to self-medicate a multitude of issues successfully.
Six ways to prevent wrinkles: When I think of the year 2019, amongst all the positive thoughts, there are also some ‘not so positive’ thoughts that come to mind. We live in a very stressful society where we face emotional and physical obstacles in our daily lives. Many of us are under such great strain in all eight areas of our dimensions of Wellness.
“Chakra” is the ancient Sanskrit word for the seven central points of energy that reside within, helping to balance our physical, emotional and spiritual state. Buddha Teas presents a line of chakra buddha teas expertly crafted from herbs that resonate with each chakra, offering stimulating and flavorful teas empowered by the essence of crystals.
There is a considerable amount of hair care products on the shelves these days, and even more so there are so many great brands out there, where do you even begin to choose the right product for your hair? Sometimes it is best to let the products speak for themselves.
Have you ever been past a health store and see a variety of vitamins and supplements that your body essentially needs but after looking at the price of them your mind changes instantly? Eating healthy is important, as we all know, but might not be enough to give your body the nutrition that it needs – WellBox