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Life Retreat Blog

Life Retreat Blog

Our blog is a collaborative resource of all that is new, exciting and innovative! Furthermore, we deliver engaging content that ranges from luxury lifestyle to fashion, we also write about travel, fitness, food, design and all the latest trends.

In addition, we affiliate ourselves with the new and the different.

So, if you have any topics that interest you or any articles that would be a good fit for our readers, please email them to us at info@liferetreat.co.za.

We hope to deliver short, informative and easily digestible insightful articles.

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Movement Studio

Movement Studio

Experience body, mind, movement, and breath in the heart of the Cape Winelands.

Our classes include Yoga (Ashtanga, Vinyasa, Kundalini, Restorative Sculpt, Healing, Beginner, Yin and Flow), Nia Dancing, Kiddies Yoga, Barre Conditioning, Ballet Rip, Pilates, Bootcamp and Meditation.

All classes are suitable for beginners, and we encourage men and women of any fitness level and age to try out our Life Retreat Studio – there is something wonderful for everyone to experience and enjoy.

We are situated on Lourensford Wine Estate

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Lifestyle Shop

Lifestyle Shop

In this beautiful space, you will be able to find everything from gifts to clothing, home, decor, health foods and supplements. A beautiful mixture of imported goods as well as supporting as many local businesses as possible.

Think of us as your personal shoppers, whatever you are looking for, we can source for you.

We are situated on Lourensford Wine Estate

Lifestyle Shop Online is a platform which showcases fabulous products. We have chosen the products for their uniqueness, and brilliance.

If you are looking for a specific product let us know so that we can source it for you.

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Luxury Retreats

Luxury Retreats

International Retreats

Our Luxury Yoga Retreats will take you on a journey to some of the most stunning and exclusive parts of the world. From extravagant Villas with breath-taking views and indoor swimming pools to a private chef and butler, where you will experience world class cuisine.

AfriWellness Retreats

Located in the Historical Winelands of South Africa just outside Cape Town rejects the one size fits all approach to wellness vacations and offers you a chance to design your own retreat throughout the year.

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Wellness Spa

Wellness Spa

Life Retreat Spa offers a beautifully appointed intimate escape into the Cape Winelands.

We play a significant role in the health and wellness industry.  Alongside the traditional spa treatments such as therapeutic massages and facials, we also offer the services of integrative healing practitioners and resident functional medicine Doctors.

Meticulously formatted products ensure each treatment rejuvenates skin targeting results while delivering a journey of relaxation and peace.

Our Spa offers treatments for individuals, couples, corporates, wedding groups and special occasions. We specialise in creating packages and rituals for your personal journey.

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Art Curator

Art Curator

Specialising in the buying and selling of SA Old Masters. 

Should you be looking for a piece or art to complement your beautiful home, come to the Art Curator where our friendly staff will provide you with professional advice to suit your every need. Come and browse through our large selection of South African Old Masters, Contemporary and African Art.

Services we offer include Decor advice, Framing, Valuations, Restorations, Block mounting. We arrange commissions of Paintings, Bronzes and Statues for homes and offices.

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Latest Articles

The Five Best Foods for Hair Growth

The Five Best Foods for Hair Growth

Did you know your hair grows around 1.25 cm per month and 15 cm per year? Yes, it does! However hair growth speed depends on factors such as health, age, diet and genetics.

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12 Best Marijuana Strains To Experience in 2019

12 Best Marijuana Strains To Experience in 2019

Since recreational marijuana has been legalized in California in 2018, the industry has seen buyers rising. And, this is only increasing by the day.

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Four Ways To Detox, Boost Energy And Improve Well-Being

Four Ways To Detox, Boost Energy And Improve Well-Being

Most people have heard of detoxing but also don’t know how it really works. While you might think a detox is complicated, it doesn’t really require you to go on an expensive raw juice cleanse as is sold.

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Inspirational Quote – The Unusual

Inspirational Quote – The Unusual

If you are not willing to risk the unusual, you will have to settle for the ordinary. You can follow our inspiring words of wisdom on #liferetreat by signing up to our feed.

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Life Retreat’s Friday Weekly Round Up

Life Retreat’s Friday Weekly Round Up

Have you ever sat down and wondered what it means when you say “you’re dieting”? Well, it usually means you should avoid that, you can’t eat this and there’s no way you can eat THAT!

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Stay Hydrated While Exercising Through These 4 Tips

Stay Hydrated While Exercising Through These 4 Tips

Being hydrated while you workout is the key to successfully exercising without doing damage to your body. In fact, it has been shown that staying hydrated can increase your workout efficiency.

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Follow Us On Instagram

  • Sunday Funday @lourensfordmarket @gianmarcolorenzi 🥰 #lourensford #market #capetown
  • Heading off for a little escape? Come shop all new beach summer essentials in store @lifestyleshopsa #hats #bags #clothes #accessories #bali #island #summer
  • Join us, in collaboration with @happyearthpeople on our 7-Day Ayurvedic Detox, starting 21st January 💦 For more information, follow the link in my profile or head over to https://lifestyleshoponline.co.za/products/ayurveda-7-day-lifestyle-detox #detox #ayurveda #ayurvedalifestyle #movement #health #wellness

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