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Life Retreat Blog

Life Retreat Blog

Our blog is a collaborative resource of all that is new, exciting and innovative! Furthermore, we deliver engaging content that ranges from luxury lifestyle to fashion, we also write about travel, fitness, food, design and all the latest trends.

In addition, we affiliate ourselves with the new and the different.

So, if you have any topics that interest you or any articles that would be a good fit for our readers, please email them to us at info@liferetreat.co.za.

We hope to deliver short, informative and easily digestible insightful articles.

Visit The Blog

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Movement Studio

Movement Studio

Experience body, mind, movement, and breath in the heart of the Cape Winelands. Our classes include Yoga, Pilates, Nia Dancing, Kiddies Yoga, Preggie Yoga, Zumba, Tai Chi, Qi Gong, Ballet Barre and Meditation.

All classes are suitable for beginners, and we encourage men and women of any fitness level and age to try out our Life Retreat Studio – there is something wonderful for everyone to experience and enjoy.

We are situated on Lourensford Wine Estate

 

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Lifestyle Shop

Lifestyle Shop

In this beautiful space, you will be able to find everything from gifts to clothing, home, decor, health foods and supplements. A beautiful mixture of imported goods as well as supporting as many local businesses as possible.

Think of us as your personal shoppers, whatever you are looking for, we can source for you.

We are situated on Lourensford Wine Estate

Lifestyle Shop Online

Lifestyle Shop Online is a platform which showcases fabulous products. We have chosen the products for their uniqueness, and brilliance.

If you are looking for a specific product let us know so that we can source it for you.

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Retreats

Retreats

Our Luxury Yoga Retreats will take you on a journey to some of the most stunning and exclusive parts of the world. From extravagant Villas with breath-taking views and indoor swimming pools to a private chef and butler, where you will experience world class cuisine.

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Spiral Aloe Medical Spa

Spiral Aloe Medical Spa

With over 30 years experience in preventative medicine, Dr. Mothomang Diaho has dedicated her life to promoting ways to create wellbeing and believes that lifestyle is the medicine. 

Spiral Aloe plays a significant role in the health and wellness industry.  Alongside the traditional spa treatments such as therapeutic massages and facials, they also offer the services of integrative healing practitioners and resident functional medicine Doctors

Art Curator

Art Curator

Specialising in the buying and selling of SA Old Masters. 

Should you be looking for a piece or art to complement your beautiful home, come to the Art Curator where our friendly staff will provide you with professional advice to suit your every need. Come and browse through our large selection of South African Old Masters, Contemporary and African Art. Services we offer include Decor advice, Framing, Valuations, Restorations, Block mounting. We arrange commissions of Paintings, Bronzes and Statues for homes and offices.

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Latest Articles

Inspirational Quote – Everyone Else

Inspirational Quote – Everyone Else

No one ever made made a difference by being like everyone else.

You can follow our daily, inspiring words of wisdom on #liferetreat by signing up to our feed.

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How to Brew a Perfect Cup of Tea

How to Brew a Perfect Cup of Tea

Whether you like your brew iced or hot, the tea council of the USA has some suggestions for making the best tea every time.

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A Taste of Elegance and Class in a Bottle: Top 5 Most Expensive Wines

A Taste of Elegance and Class in a Bottle: Top 5 Most Expensive Wines

Top 5 Most Expensive Wines. Whether it’s helping you relax after a long day at work or keeping you company while you engage in polite conversations with strangers at a party.

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Recipe Of The Week: Paleo Lemon Bars

Recipe Of The Week: Paleo Lemon Bars

The classic lemon bars get a Paleo-friendly makeover! They’re sweet, bright and so easy with only 5 ingredients! You’d never know these are healthy!

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Six Uses of Lemon For Beauty

Six Uses of Lemon For Beauty

I never run out of lemons. When they are in season, I freeze as many as I can. If you’re like me, you probably use lemon in your tea, to cook and to bake, but guess what? Your hair, skin and nails love this yellow fruit even more!

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What Are You Doing This Autumn?

What Are You Doing This Autumn?

Autumn is a second spring… when every leaf is a flower. This is the best time to adopt good habits, or maintain your summer momentum. Do do you how much we love seeing you when you arrive at our Studio?

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Follow Us On Instagram

  • Our new autumn range is now available @lifestyleshopsa on Lourensford Wine Estate 🌸 Featuring the ‘Aria Corp Top’ which has a matching maxi skirt and is available in other designs 🌸 #croptop #autumn #style #design
  • For the multi-faceted female ⚜️Featuring @chanel.beauty on www.liferetreat.co.za with ‘Long Lashes & Energized Eyes’ #chanelmakeup #chanelbeauty #chanel
  • Having a little almost-Myburgh celebration for our @erin_almostmyburgh 💫 #CapeTown




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