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Life Retreat Blog

Life Retreat Blog

Our blog is a collaborative resource of all that is new, exciting and innovative! Furthermore, we deliver engaging content that ranges from luxury lifestyle to fashion, we also write about travel, fitness, food, design and all the latest trends.

In addition, we affiliate ourselves with the new and the different.

So, if you have any topics that interest you or any articles that would be a good fit for our readers, please email them to us at info@liferetreat.co.za.

We hope to deliver short, informative and easily digestible insightful articles.

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Movement Studio

Movement Studio

Experience body, mind, movement, and breath in the heart of the Cape Winelands.

Our classes include Yoga (Ashtanga, Vinyasa, Kundalini, Restorative Sculpt, Healing, Beginner, Yin and Flow), Nia Dancing, Kiddies Yoga, Barre Conditioning, Ballet Rip, Pilates, Bootcamp and Meditation.

All classes are suitable for beginners, and we encourage men and women of any fitness level and age to try out our Life Retreat Studio – there is something wonderful for everyone to experience and enjoy.

We are situated on Lourensford Wine Estate

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Lifestyle Shop

Lifestyle Shop

In this beautiful space, you will be able to find everything from gifts to clothing, home, decor, health foods and supplements. A beautiful mixture of imported goods as well as supporting as many local businesses as possible.

Think of us as your personal shoppers, whatever you are looking for, we can source for you.

We are situated on Lourensford Wine Estate

Lifestyle Shop Online is a platform which showcases fabulous products. We have chosen the products for their uniqueness, and brilliance.

If you are looking for a specific product let us know so that we can source it for you.

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Luxury Retreats

Luxury Retreats

International Retreats

Our Luxury Yoga Retreats will take you on a journey to some of the most stunning and exclusive parts of the world. From extravagant Villas with breath-taking views and indoor swimming pools to a private chef and butler, where you will experience world class cuisine.

AfriWellness Retreats

Located in the Historical Winelands of South Africa just outside Cape Town rejects the one size fits all approach to wellness vacations and offers you a chance to design your own retreat throughout the year.

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Wellness Spa

Wellness Spa

Life Retreat Spa offers a beautifully appointed intimate escape into the Cape Winelands.

We play a significant role in the health and wellness industry.  Alongside the traditional spa treatments such as therapeutic massages and facials, we also offer the services of integrative healing practitioners and resident functional medicine Doctors.

Meticulously formatted products ensure each treatment rejuvenates skin targeting results while delivering a journey of relaxation and peace.

Our Spa offers treatments for individuals, couples, corporates, wedding groups and special occasions. We specialise in creating packages and rituals for your personal journey.

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Art Curator

Art Curator

Specialising in the buying and selling of SA Old Masters. 

Should you be looking for a piece or art to complement your beautiful home, come to the Art Curator where our friendly staff will provide you with professional advice to suit your every need. Come and browse through our large selection of South African Old Masters, Contemporary and African Art.

Services we offer include Decor advice, Framing, Valuations, Restorations, Block mounting. We arrange commissions of Paintings, Bronzes and Statues for homes and offices.

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Latest Articles

Recipe Of The Week – Gluten & Dairy-free Malva Pudding

Recipe Of The Week – Gluten & Dairy-free Malva Pudding

Malva pudding is one of South Africa’s favourite desserts and a go-to comfort food. Enjoy the deliciousness without worrying about your health by trying our gluten and dairy-free recipe.

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Good Debt Vs. Bad Debt: What’s The Difference?

Good Debt Vs. Bad Debt: What’s The Difference?

Does good debt really exist? While some people think that all debt is bad, the truth is that not all debt is the same. Some debts are really worse than others.

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The Four Most Important Supplements For Eye Health

The Four Most Important Supplements For Eye Health

One of the most frightening health problems anyone can face is losing their eyesight. If you’re worried about losing your vision, you’re going to have to boost your intake of these sight-saving nutrients.

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Negative Kilojoule Foods That Are Rich In Nutrients

Negative Kilojoule Foods That Are Rich In Nutrients

You’re probably watching what you’re eating and do not want to follow any fads. Ever pondered that there may be negative kilojoule foods and to add to this awesome benefit, contains favourable nutrients.

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Win Tickets To Jim Jefferies The Night Talker Tour

Win Tickets To Jim Jefferies The Night Talker Tour

Win a double set of tickets to The Night Talker Tour on  20thFebruary 2019 at Grand Arena in Cape Town. OR on 24th at Teatro, Montecasino in Johannesburg valued at R450 each.

Cape Town winner: Lauren Pick

Johannesburg: Still Open

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Inspirational Quote – Believe

Inspirational Quote – Believe

If you believe in yourself, anything is possible. You can follow our inspiring words of wisdom on #liferetreat by signing up to our feed.

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  • HAPPY BIRTHDAY & VALENTINES to you my gorgeous man! 😍 Everyday is an absolute adventure with you 🎉💛🎂🎁 #AllMine #ValentinesDay #BirthdayBoy
  • Let’s not forget all the beautiful things our city holds in its hands! It’s up to us to make sure that as the years so by our lives get better, we are the voices of tomorrow! Don’t forget to head over this morning to your nearest voting station to register! We hold the power of our future ❤️
  • This time last week ❤️ watching @tashabianca and @twinsondecks tie the knot 💍👑 #itsrigneytime #weddingbells #inimitable

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