adaptogens
Prime 1 Adaptogens 4 Pack Bundle — Save R148 This March Only
For the first time ever, Prime 1 Adaptogens is offering a 4 Pack Bundle at R1,088 — saving you R148 on South Africa's most trusted adaptogenic stre...
Read moreOur Moto
Healing the World, One Person at a Time
Wellness products
"Ancient rituals for a modern world"
Ritual Kits
"Handpicked with wisdom"
Yoga
"Experience body, mind, movement & breath"
Consultations with Trish
"traditional medicine rooted in health"
Hormonal Balance For Women - PCOS & PMS Relief
From R 489.00
On sale
Clear Skin Spray - Acne Relief & Skin Rejuvenation
From R 269.00
On sale
Buttery Soft Leggings - Fitness & Everyday Comfort
From R 249.00
On sale
Menopause Balance - Hot Flash & Mood Relief
From R 489.00
Health & Wellness Coaching
From R 400.00
Body Brush With Natural Bristles
R 299.00
On sale
Palo Santo - Aura Cleansing & Meditation
From R 39.00
Gut Cleansing Powder - Constipation & Detox Support
From R 499.00
Castor Oil - Hair Treatment & Skin Nourishment
From R 69.00
On sale
Ayurvedic Self Care Bundle – Holistic Wellness, Balance & Natural Healing
R 1,279.00
R 1,439.00
On sale
200-Hour International Yoga Teacher Training Course: Aug 2026: Best of Both
R 2,600.00
R 12,100.00
Winelands Celebration - Yoga, Massage & Wine
R 2,200.00
namaste
Meet Trish
Trish is an Ayurvedic Wellness Lifestyle Coach and the founder of Life Retreat.
My interest in natural health and wellness began when I was in my early teens, and my best friend introduced me to the Vogue book of making natural cosmetics and medicines. Not long after reading this excellent book, which I still refer to on occasion, I started making my cosmetics and "medicines".
Read More
Where to start?
Discover expert wellness advice and holistic living tips
Wellness Insights & Tips
aloe ferox
Aloe Ferox for Constipation: South Africa's Most Trusted Natural Remedy
Aloe ferox has been used for centuries in South Africa as a natural remedy for constipation. Discover how this indigenous plant works, its benefits...
Read more
Stay Up To Date With Wellness News & Promos
Join our SMS List & Save 10% Off 1st Order
Your phone no will not be shared with 3rd parties