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Life Retreat Blog

Life Retreat Blog

Our blog is a collaborative resource of all that is new, exciting and innovative! Furthermore, we deliver engaging content that ranges from luxury lifestyle to fashion, we also write about travel, fitness, food, design and all the latest trends.

We hope to deliver short, informative and easily digestible insightful articles.

 

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Movement Studio

Movement Studio

Experience body, mind, movement, and breath in the heart of the Cape Winelands.

Our classes include Yoga, Nia Dancing, Barre Conditioning, Pilates, Tai Chi, and Meditation.

All classes are suitable for beginners, and we encourage men and women of any fitness level and age to try out. We are situated on Lourensford Wine Estate

Download Our App On iPhone – Click Here 

Download Our App On Google Play – Click Here 

View Our Class Schedule – Click Here

 

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Lifestyle Shop

Lifestyle Shop

In this space, you will be able to find everything from gifts to clothing, home, decor, health foods, and supplements. A beautiful mixture of imported goods as well as supporting as many local businesses as possible.

We are situated on Lourensford Wine Estate.

Lifestyle Shop Online is a platform which showcases fabulous products. We have chosen the products for their uniqueness, and brilliance.

 

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Corporate Packages & Retreats

Corporate Packages & Retreats

Our Corporate Wellness Days are targeted towards companies that are looking to manage their overall spending on employee health care.

Furthermore, they help companies reduce the amount of productivity lost in the workplace, as well as to work on an overall wellness strategy to foster a healthier environment. 

 

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Cannabiotics

Cannabiotics

More people are turning to medical grade cannabis oil to treat their respective illnesses.

Mothers are treating children with epilepsy, while others are breaking away from pharmaceutical drugs and their harsh side effects.

All of them are using non-invasive, yet very effective, cannabis oils and tinctures to self-medicate a multitude of issues successfully.

 

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Latest Articles

6 Ways To Prevent & Reduce Wrinkles – With Skin Renewal

6 Ways To Prevent & Reduce Wrinkles – With Skin Renewal

Six ways to prevent wrinkles:  When I think of the year 2019, amongst all the positive thoughts, there are also some ‘not so positive’ thoughts that come to mind. We live in a very stressful society where we face emotional and physical obstacles in our daily lives. Many of us are under such great strain in all eight areas of our dimensions of Wellness.

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WIN A Set Of 7 Chakra Buddha Teas Worth R1890

WIN A Set Of 7 Chakra Buddha Teas Worth R1890

“Chakra” is the ancient Sanskrit word for the seven central points of energy that reside within, helping to balance our physical, emotional and spiritual state. Buddha Teas presents a line of chakra buddha teas expertly crafted from herbs that resonate with each chakra, offering stimulating and flavorful teas empowered by the essence of crystals.

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Care For Your Hair, Or Let Inoar Do That For You!

Care For Your Hair, Or Let Inoar Do That For You!

There is a considerable amount of hair care products on the shelves these days, and even more so there are so many great brands out there, where do you even begin to choose the right product for your hair? Sometimes it is best to let the products speak for themselves. 

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Affordable Access To A Healthier Life – With WellBox

Affordable Access To A Healthier Life – With WellBox

Have you ever been past a health store and see a variety of vitamins and supplements that your body essentially needs but after looking at the price of them your mind changes instantly? Eating healthy is important, as we all know, but might not be enough to give your body the nutrition that it needs – WellBox

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Win A 2 Day Yoga Workshop with Life Retreat!!

Win A 2 Day Yoga Workshop with Life Retreat!!

Giveaway Closed
A good use and healthy alignment is the natural state of the body. Connecting to this innate state unravels habitual patterns and untangles energy enhancing well-being, vitality and effortlessness.

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WIN A 2 Day Energetic Anatomy Course

WIN A 2 Day Energetic Anatomy Course

Giveaway Closed

Your energetic anatomy, also called your energy body, or simply, your aura, is a three-dimensional cloud of prana that begins inside your physical body and emanates outward in all directions to form a rough outline around your body.

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Follow Us On Instagram

  • Stand a chance to win a WeWood watch worth R1200.00
All you have to tag your friends in the comment section! For extra entries repost this to your feed or story #wewood #giveaway #win #southafrica
  • If you are looking for baby gifts then pop into our store! We have a variety of items including the latest Tiger Lily range. 
#lifestyleshop #lourensford #capetown #baby #gifts #teething #teddy #shop
  • Tatums Wardrobe's latest collection has just arrived in store! Skirts, scarves and many more must haves! 
#lifestyleshop #lourensford #boutique #gifts #clothing #winter #animalprint #capetown

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