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Life Retreat Blog

Life Retreat Blog

Our blog is a collaborative resource of all that is new, exciting and innovative! Furthermore, we deliver engaging content that ranges from luxury lifestyle to fashion, we also write about travel, fitness, food, design and all the latest trends.

In addition, we affiliate ourselves with the new and the different.

So, if you have any topics that interest you or any articles that would be a good fit for our readers, please email them to us at info@liferetreat.co.za.

We hope to deliver short, informative and easily digestible insightful articles.

Visit The Blog

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Movement Studio

Movement Studio

Experience body, mind, movement, and breath in the heart of the Cape Winelands. Our classes include Yoga, Pilates, Nia Dancing, Kiddies Yoga, Preggie Yoga, Zumba, Tai Chi, Qi Gong, Ballet Barre and Meditation.

All classes are suitable for beginners, and we encourage men and women of any fitness level and age to try out our Life Retreat Studio – there is something wonderful for everyone to experience and enjoy.

We are situated on Lourensford Wine Estate

 

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Lifestyle Shop

Lifestyle Shop

In this beautiful space, you will be able to find everything from gifts to clothing, home, decor, health foods and supplements. A beautiful mixture of imported goods as well as supporting as many local businesses as possible.

Think of us as your personal shoppers, whatever you are looking for, we can source for you.

We are situated on Lourensford Wine Estate

Lifestyle Shop Online

Lifestyle Shop Online is a platform which showcases fabulous products. We have chosen the products for their uniqueness, and brilliance.

If you are looking for a specific product let us know so that we can source it for you.

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Retreats

Retreats

Our Luxury Yoga Retreats will take you on a journey to some of the most stunning and exclusive parts of the world. From extravagant Villas with breath-taking views and indoor swimming pools to a private chef and butler, where you will experience world class cuisine.

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Spiral Aloe Medical Spa

Spiral Aloe Medical Spa

With over 30 years experience in preventative medicine, Dr. Mothomang Diaho has dedicated her life to promoting ways to create wellbeing and believes that lifestyle is the medicine. 

Spiral Aloe plays a significant role in the health and wellness industry.  Alongside the traditional spa treatments such as therapeutic massages and facials, they also offer the services of integrative healing practitioners and resident functional medicine Doctors

Art Curator

Art Curator

Specialising in the buying and selling of SA Old Masters. 

Should you be looking for a piece or art to complement your beautiful home, come to the Art Curator where our friendly staff will provide you with professional advice to suit your every need. Come and browse through our large selection of South African Old Masters, Contemporary and African Art. Services we offer include Decor advice, Framing, Valuations, Restorations, Block mounting. We arrange commissions of Paintings, Bronzes and Statues for homes and offices.

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Latest Articles

35 Ayurvedic Health Benefits

35 Ayurvedic Health Benefits

Ayurveda or Ayurvedic medicine focuses on both prevention and cures. It simply looks at how well the body is balanced and can help improve both physical, measurable health and the overall quality of life.

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Words Of Wisdom – Live Once

Words Of Wisdom – Live Once

You only live once, but if you do it right, once is enough. You can follow our daily, inspiring words of wisdom on #liferetreat by signing up for our feed.

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Life Retreat’s Friday Weekly Round Up

Life Retreat’s Friday Weekly Round Up

Caring for your skin, the largest organ, is vital for essential health. This is because your skin is the first barrier against toxins that can enter the body. Adding cannabis oil to your skin care regime can take away your skin troubles.

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Recipe Of The Week: Healthy Avocado Brownies

Recipe Of The Week: Healthy Avocado Brownies

This is the best recipe for when you’re entertaining guests and want to show off that brownies can be both healthy and delicious.

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Advanced And Powerful Fractional Resurfacing Of The Skin

Advanced And Powerful Fractional Resurfacing Of The Skin

I am sure you have all been hearing the words ‘Fractional Laser Treatments’ recently, and the incredible results people are experiencing from it for their skin. For this very reason, I decided to do some research around it. 

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Inspirational Quote – Dreams Or Fears

Inspirational Quote – Dreams Or Fears

Too many of us are not living our dreams because we are living our fears. You can follow our daily, inspiring words of wisdom on #liferetreat by signing up for our feed.

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