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Life Retreat Blog

Life Retreat Blog

Our blog is a collaborative resource of all that is new, exciting and innovative! Furthermore, we deliver engaging content that ranges from luxury lifestyle to fashion, we also write about travel, fitness, food, design and all the latest trends.

In addition, we affiliate ourselves with the new and the different.

So, if you have any topics that interest you or any articles that would be a good fit for our readers, please email them to us at info@liferetreat.co.za.

We hope to deliver short, informative and easily digestible insightful articles.

Visit The Blog

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Movement Studio

Movement Studio

Experience body, mind, movement, and breath in the heart of the Cape Winelands. Our classes include Yoga, Pilates, Nia Dancing, Kiddies Yoga, Preggie Yoga, Zumba, Tai Chi, Qi Gong, Ballet Barre and Meditation.

All classes are suitable for beginners, and we encourage men and women of any fitness level and age to try out our Life Retreat Studio – there is something wonderful for everyone to experience and enjoy.

We are situated on Lourensford Wine Estate

 

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Lifestyle Shop

Lifestyle Shop

In this beautiful space, you will be able to find everything from gifts to clothing, home, decor, health foods and supplements. A beautiful mixture of imported goods as well as supporting as many local businesses as possible.

Think of us as your personal shoppers, whatever you are looking for, we can source for you.

We are situated on Lourensford Wine Estate

Lifestyle Shop Online

Lifestyle Shop Online is a platform which showcases fabulous products. We have chosen the products for their uniqueness, and brilliance.

If you are looking for a specific product let us know so that we can source it for you.

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Retreats

Retreats

Our Luxury Yoga Retreats will take you on a journey to some of the most stunning and exclusive parts of the world. From extravagant Villas with breath-taking views and indoor swimming pools to a private chef and butler, where you will experience world class cuisine.

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Spiral Aloe Medical Spa

Spiral Aloe Medical Spa

With over 30 years experience in preventative medicine, Dr. Mothomang Diaho has dedicated her life to promoting ways to create wellbeing and believes that lifestyle is the medicine. 

Spiral Aloe plays a significant role in the health and wellness industry.  Alongside the traditional spa treatments such as therapeutic massages and facials, they also offer the services of integrative healing practitioners and resident functional medicine Doctors

Art Curator

Art Curator

Specialising in the buying and selling of SA Old Masters. 

Should you be looking for a piece or art to complement your beautiful home, come to the Art Curator where our friendly staff will provide you with professional advice to suit your every need. Come and browse through our large selection of South African Old Masters, Contemporary and African Art. Services we offer include Decor advice, Framing, Valuations, Restorations, Block mounting. We arrange commissions of Paintings, Bronzes and Statues for homes and offices.

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Latest Articles

Life Retreat’s Friday Weekly Wrap Up

Life Retreat’s Friday Weekly Wrap Up

Autumn is a second spring when every leaf is a flower. At Lifestyle shop we have a vast range of products to choose from that will keep you healthy through Winter.

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Recipe Of The Week: Ginger Salmon Sashimi

Recipe Of The Week: Ginger Salmon Sashimi

Enjoy delicious ginger salmon sashimi with our all natural recipe. Rather like a generous sashimi assembly, this refreshing dish works a treat after a bowl of miso soup.

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Words Of Wisdom – Universe

Words Of Wisdom – Universe

There is only one corner of the universe you can be certain of improving, and that’s your own self. You can follow our daily, inspiring words of wisdom on #liferetreat by signing up for our feed.

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How to Build Self-Confidence and Eliminate Anxiety

How to Build Self-Confidence and Eliminate Anxiety

Most people want to conquer their nerves so they can face the world with new-found self-confidence. But deep down, they have a vein of scepticism that holds them back; they feel any attempts to change are doomed to fail.

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The Best Father’s Day Gift Ideas

The Best Father’s Day Gift Ideas

You know how most dads always go above and beyond? Well, that’s not easy to do. Getting your dad a gift will surely make his day special. So, appreciate him with these Father’s Day gift ideas.

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Two Ways To Start Investing With Only R500

Two Ways To Start Investing With Only R500

We all want the good life. But, YOU have to make it happen because Le good life just doesn’t come on a silver platter. And, if you think you need millions to start investing, then you’ve been misinformed. 

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  • Superwomen need super-comfy sneakers 💖 loving the newly released @fitflopsa collection.. Get yours now using my code "SAMANTHA.T25-7" on checkout for a 25% discount (link in bio) #ForSuperWomen #FitFlopSA #BrandAdvisor
  • My moon 🌓💫 @kerrilee.taylor celebrating @tayladavis99 @nate_duarte at their magical wedding ❤️ #sisters #wedding #liferetreat #lourensford #winelands #capetown #love

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