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Life Retreat Blog

Life Retreat Blog

Our blog is a collaborative resource of all that is new, exciting and innovative! Furthermore, we deliver engaging content that ranges from luxury lifestyle to fashion, we also write about travel, fitness, food, design and all the latest trends.

In addition, we affiliate ourselves with the new and the different.

So, if you have any topics that interest you or any articles that would be a good fit for our readers, please email them to us at info@liferetreat.co.za.

We hope to deliver short, informative and easily digestible insightful articles.

Visit The Blog

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Movement Studio

Movement Studio

Experience body, mind, movement, and breath in the heart of the Cape Winelands. Our classes include Yoga, Pilates, Nia Dancing, Kiddies Yoga, Preggie Yoga, Zumba, Tai Chi, Qi Gong, Ballet Barre and Meditation.

All classes are suitable for beginners, and we encourage men and women of any fitness level and age to try out our Life Retreat Studio – there is something wonderful for everyone to experience and enjoy.

We are situated on Lourensford Wine Estate

 

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Lifestyle Shop

Lifestyle Shop

In this beautiful space, you will be able to find everything from gifts to clothing, home, decor, health foods and supplements. A beautiful mixture of imported goods as well as supporting as many local businesses as possible.

Think of us as your personal shoppers, whatever you are looking for, we can source for you.

We are situated on Lourensford Wine Estate

Lifestyle Shop Online

Lifestyle Shop Online is a platform which showcases fabulous products. We have chosen the products for their uniqueness, and brilliance.

If you are looking for a specific product let us know so that we can source it for you.

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Retreats

Retreats

Our Luxury Yoga Retreats will take you on a journey to some of the most stunning and exclusive parts of the world. From extravagant Villas with breath-taking views and indoor swimming pools to a private chef and butler, where you will experience world class cuisine.

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Spiral Aloe Medical Spa

Spiral Aloe Medical Spa

With over 30 years experience in preventative medicine, Dr. Mothomang Diaho has dedicated her life to promoting ways to create wellbeing and believes that lifestyle is the medicine. 

Spiral Aloe plays a significant role in the health and wellness industry.  Alongside the traditional spa treatments such as therapeutic massages and facials, they also offer the services of integrative healing practitioners and resident functional medicine Doctors

Art Curator

Art Curator

Specialising in the buying and selling of SA Old Masters. 

Should you be looking for a piece or art to complement your beautiful home, come to the Art Curator where our friendly staff will provide you with professional advice to suit your every need. Come and browse through our large selection of South African Old Masters, Contemporary and African Art. Services we offer include Decor advice, Framing, Valuations, Restorations, Block mounting. We arrange commissions of Paintings, Bronzes and Statues for homes and offices.

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Latest Articles

Four Chemical Exposures That Cause Prostate Cancer

Four Chemical Exposures That Cause Prostate Cancer

One in eight men in South Africa risk getting cancer in their lifetime, according to The Cancer Association of South Africa. And, at the top of the list of cancers that affect men is prostate cancer.

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What It Means To Eat Clean

What It Means To Eat Clean

I know it’s not the best time to be talking about clean eating, but we should talk about it now, so you can add it your  new year resolutions. This article is for you if you don’t know how to go about cleaning up your diet.

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Inspirational Quote – Great Things

Inspirational Quote – Great Things

Never give up because great things take time. You can follow our inspiring words of wisdom on #liferetreat by signing up to our feed.

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Life Retreat’s Weekly Round Up

Life Retreat’s Weekly Round Up

As good as you may be at budgeting, you can only remain rich, middle class or poor by saving. With a wealth creation budget you can create more wealth than you currently have.

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Signs Of Type 1 Diabetes In Toddlers

Signs Of Type 1 Diabetes In Toddlers

Because type 1 diabetes isn’t hereditary, most children who get it, don’t have another family member with it. Type 1 diabetes is usually diagnosed between the ages of 10-13.

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Words Of Wisdom – Waiting for the Storm

Words Of Wisdom – Waiting for the Storm

Life is not about waiting for the storm to pass but about dancing in the rain. You can follow our inspiring words of wisdom on #liferetreat by signing up to our feed.

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  • ‘Water Your Roots So Your Soul Can Blossom’ 💙 Remember that water is scarce, if you’re going to consume it make sure that everyone benefits 💎 For every bottle of @generositywatersa purchased you provide clean water for two people for a month 💙 #generositywater #generositywatersa #begenerous
  • Loving our new Summer Linen items in store @lifestyleshopsa 🍉🍓🍉 Pure luxury! Visit us @lourensford Estate #minimalist #style #linen #clothing #summer #luxury
  • There is something magical about Cape Town 💙 I will never get tired of being an adventurer in my own city! Took a few hours off to enjoy what life has to offer at one of my favourite spots in the city @12apostleshotel 💙 So impressed with the amazing additions to their menu, vegans if you love a taste sensation this is a must #CapeTown #12Apostles #Beauty #Views #Summer




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