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Life Retreat Blog

Life Retreat Blog

Our blog is a collaborative resource of all that is new, exciting and innovative! Furthermore, we deliver engaging content that ranges from luxury lifestyle to fashion, we also write about travel, fitness, food, design and all the latest trends.

We hope to deliver short, informative and easily digestible insightful articles.

 

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Movement Studio

Movement Studio

Experience body, mind, movement, and breath in the heart of the Cape Winelands.

Our classes include Yoga, Nia Dancing, Barre Conditioning, Pilates, Tai Chi, and Meditation.

All classes are suitable for beginners, and we encourage men and women of any fitness level and age to try out. We are situated on Lourensford Wine Estate

Download Our App On iPhone – Click Here 

Download Our App On Google Play – Click Here 

View Our Class Schedule – Click Here

 

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Lifestyle Shop

Lifestyle Shop

In this space, you will be able to find everything from gifts to clothing, home, decor, health foods, and supplements. A beautiful mixture of imported goods as well as supporting as many local businesses as possible.

We are situated on Lourensford Wine Estate.

Lifestyle Shop Online is a platform which showcases fabulous products. We have chosen the products for their uniqueness, and brilliance.

 

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Corporate Packages & Retreats

Corporate Packages & Retreats

Our Corporate Wellness Days are targeted towards companies that are looking to manage their overall spending on employee health care.

Furthermore, they help companies reduce the amount of productivity lost in the workplace, as well as to work on an overall wellness strategy to foster a healthier environment. 

 

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Cannabiotics

Cannabiotics

More people are turning to medical grade cannabis oil to treat their respective illnesses.

Mothers are treating children with epilepsy, while others are breaking away from pharmaceutical drugs and their harsh side effects.

All of them are using non-invasive, yet very effective, cannabis oils and tinctures to self-medicate a multitude of issues successfully.

 

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Latest Articles

10 Ways To Cope With Money Problems

10 Ways To Cope With Money Problems

When we are stressed and dealing with money problems, we often forget the essential things in life. We are so focused on our Lack of money and our expenses that we lose touch with reality. The reality is that the only way to take stock of our finances and get back on track is to go back to basics. The more mindful we are, the more resilient we become We are offering you 10 ways to cope with your money problems. 

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HOCl San-O-Tizer

HOCl San-O-Tizer

HOCl San-O-Tizer

Life Retreat San-O-Tizer is the perfect solution for your basic hand and surface sanitization needs.

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Introducing The Queen Of The Blow-Dry – The ghd helios™

Introducing The Queen Of The Blow-Dry – The ghd helios™

A game-changing new innovation from ghd’s leading physicists, engineers and styling professionals, discover ghd helios™ for ultimate styling control and 30% more shine*.

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Money Saving Tips For Families On A Budget

Money saving tips for families on a budget are so vital now. Saving sure is hard work, especially if you don’t have much money to go on in the first place. However, good saving habits can be taught. With a bit of self-discipline and lots of determination, you can increase your savings every month.

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Six Senseless Ways You Are Spending Your Money

We all do it. Wasting money on purchases we don’t really need, that is.

Impulse and emotional purchases play a large role in our bad spending habits. Acknowledging our money mistakes is the first step towards building a more secure financial future.

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Live-Streaming Yoga, Pilates, Nia Dancing, Tai Chi & Meditation Classes

Live-Streaming Yoga, Pilates, Nia Dancing, Tai Chi & Meditation Classes

We are Live-Streaming Yoga, Nia Dancing & Meditation Classes

Live-Streaming Classes 7 Days a week: Since you can’t attend classes in Gyms and Studios, Life Retreat Online Studio has brought exercise classes to you.  

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