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Life Retreat Blog

Life Retreat Blog

Our blog is a collaborative resource of all that is new, exciting and innovative! Furthermore, we deliver engaging content that ranges from luxury lifestyle to fashion, we also write about travel, fitness, food, design and all the latest trends.

In addition, we affiliate ourselves with the new and the different.

So, if you have any topics that interest you or any articles that would be a good fit for our readers, please email them to us at info@liferetreat.co.za.

We hope to deliver short, informative and easily digestible insightful articles.

Visit The Blog

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Movement Studio

Movement Studio

Experience body, mind, movement, and breath in the heart of the Cape Winelands. Our classes include Yoga, Pilates, Nia Dancing, Kiddies Yoga, Preggie Yoga, Zumba, Tai Chi, Qi Gong, Ballet Barre and Meditation.

All classes are suitable for beginners, and we encourage men and women of any fitness level and age to try out our Life Retreat Studio – there is something wonderful for everyone to experience and enjoy.

We are situated on Lourensford Wine Estate

 

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Lifestyle Shop

Lifestyle Shop

In this beautiful space, you will be able to find everything from gifts to clothing, home, decor, health foods and supplements. A beautiful mixture of imported goods as well as supporting as many local businesses as possible.

Think of us as your personal shoppers, whatever you are looking for, we can source for you.

We are situated on Lourensford Wine Estate

Lifestyle Shop Online

Lifestyle Shop Online is a platform which showcases fabulous products. We have chosen the products for their uniqueness, and brilliance.

If you are looking for a specific product let us know so that we can source it for you.

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Retreats

Retreats

Our Luxury Yoga Retreats will take you on a journey to some of the most stunning and exclusive parts of the world. From extravagant Villas with breath-taking views and indoor swimming pools to a private chef and butler, where you will experience world class cuisine.

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Spiral Aloe Medical Spa

Spiral Aloe Medical Spa

With over 30 years experience in preventative medicine, Dr. Mothomang Diaho has dedicated her life to promoting ways to create wellbeing and believes that lifestyle is the medicine. 

Spiral Aloe plays a significant role in the health and wellness industry.  Alongside the traditional spa treatments such as therapeutic massages and facials, they also offer the services of integrative healing practitioners and resident functional medicine Doctors

Art Curator

Art Curator

Specialising in the buying and selling of SA Old Masters. 

Should you be looking for a piece or art to complement your beautiful home, come to the Art Curator where our friendly staff will provide you with professional advice to suit your every need. Come and browse through our large selection of South African Old Masters, Contemporary and African Art. Services we offer include Decor advice, Framing, Valuations, Restorations, Block mounting. We arrange commissions of Paintings, Bronzes and Statues for homes and offices.

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Latest Articles

Life Retreat’s Friday Weekly Round Up

Life Retreat’s Friday Weekly Round Up

In most cases, the old saying “you are what you eat” holds true. It could do some good to cut out a few of the cream sauces and pizzas.

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Words Of Wisdom – Love The Real You

Words Of Wisdom – Love The Real You

Don’t change yourself so people like you. Be yourself and people will love the real you. You can follow our inspiring words of wisdom on #liferetreat by signing up to our feed.

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Too Hot To Sleep? Here’s What You Should Do…

Too Hot To Sleep? Here’s What You Should Do…

Sleeping when you’re hot is not only very uncomfortable but, you don’t get the right amount of sleep you need because all that tossing and turning. The discomfort is not only fatiguing but you also get grumpy.

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Recipe Of The Week: Mushrooms & Shallots

Recipe Of The Week: Mushrooms & Shallots

This mushrooms & shallots recipe is one of those dishes that will haunt you. You might want to add a splash of balsamic vinegar or some freshly grated lemon zest, but you don’t have to. Enjoy!

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The Tantalizing Taste Of Nature With Azure, 12 Apostles Hotel

The Tantalizing Taste Of Nature With Azure, 12 Apostles Hotel

The Azure Restaurant, situated in the splendid 5-Star hotel – 12 Apostles, Cape Town,   recently announced that they have launched a new tasting menu, this time around, catering for those that are a lot more conscious about what they eat. 

 

 

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Why Hemp Oil Is Great For Your Skin

Why Hemp Oil Is Great For Your Skin

Hemp oil is considered a ‘superfood’ for many reasons. But today, we’ll talk about why it’s fantastic for your largest organ- your skin.

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  • This day was a celebration for us to spoil you before you say I Do 💎💍💎 What a beautiful journey of love I have got to witness 😍 So very excited to stand by your side on your special day! You deserve the world and more 💖 I Love You! 💖💖💖💖💖💖💖💖💖💖💖💖💖 #friendsforever #MalibuBarbis #BecomingBarbis @nicoleavichzar @vasilikatz
  • ‘Water Your Roots So Your Soul Can Blossom’ 💙 Remember that water is scarce, if you’re going to consume it make sure that everyone benefits 💎 For every bottle of @generositywatersa purchased you provide clean water for two people for a month 💙 #generositywater #generositywatersa #begenerous
  • Loving our new Summer Linen items in store @lifestyleshopsa 🍉🍓🍉 Pure luxury! Visit us @lourensford Estate #minimalist #style #linen #clothing #summer #luxury #Explore12A




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