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Healing the World, One Person at a Time
Wellness products
"Ancient rituals for a modern world"
Ritual Kits
"Handpicked with wisdom"
Yoga
"Experience body, mind, movement & breath"
Consultations with Trish
"traditional medicine rooted in health"
Studio Membership - Unlimited Yoga & Pilates Access
From R 120.00
Emu Oil – Natural Joint, Muscle & Inflammation Support
From R 139.00
Outdoor Yoga Classes @ Life Retreat Lourensford
From R 120.00
Prime 1 Adaptogens – Stress and Nervous System Support
From R 309.00
Buttery Soft Leggings - Fitness & Everyday Comfort
From R 259.00
Winelands Celebration - Yoga, Massage & Wine
R 2,200.00
namaste
Meet Trish
Trish is an Ayurvedic Wellness Lifestyle Coach and the founder of Life Retreat.
My interest in natural health and wellness began when I was in my early teens, and my best friend introduced me to the Vogue book of making natural cosmetics and medicines. Not long after reading this excellent book, which I still refer to on occasion, I started making my cosmetics and "medicines".
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