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Life Retreat Blog

Life Retreat Blog

Our blog is a collaborative resource of all that is new, exciting and innovative! Furthermore, we deliver engaging content that ranges from luxury lifestyle to fashion, we also write about travel, fitness, food, design and all the latest trends.

In addition, we affiliate ourselves with the new and the different.

So, if you have any topics that interest you or any articles that would be a good fit for our readers, please email them to us at info@liferetreat.co.za.

We hope to deliver short, informative and easily digestible insightful articles.

Visit The Blog

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Movement Studio

Movement Studio

Experience body, mind, movement, and breath in the heart of the Cape Winelands. Our classes include Yoga, Pilates, Nia Dancing, Kiddies Yoga, Preggie Yoga, Zumba, Tai Chi, Qi Gong, Ballet Barre and Meditation.

All classes are suitable for beginners, and we encourage men and women of any fitness level and age to try out our Life Retreat Studio – there is something wonderful for everyone to experience and enjoy.

We are situated on Lourensford Wine Estate

 

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Lifestyle Shop

Lifestyle Shop

In this beautiful space, you will be able to find everything from gifts to clothing, home, decor, health foods and supplements. A beautiful mixture of imported goods as well as supporting as many local businesses as possible.

Think of us as your personal shoppers, whatever you are looking for, we can source for you.

We are situated on Lourensford Wine Estate

Lifestyle Shop Online

Lifestyle Shop Online is a platform which showcases fabulous products. We have chosen the products for their uniqueness, and brilliance.

If you are looking for a specific product let us know so that we can source it for you.

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Retreats

Retreats

Our Luxury Yoga Retreats will take you on a journey to some of the most stunning and exclusive parts of the world. From extravagant Villas with breath-taking views and indoor swimming pools to a private chef and butler, where you will experience world class cuisine.

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Spiral Aloe Medical Spa

Spiral Aloe Medical Spa

With over 30 years experience in preventative medicine, Dr. Mothomang Diaho has dedicated her life to promoting ways to create wellbeing and believes that lifestyle is the medicine. 

Spiral Aloe plays a significant role in the health and wellness industry.  Alongside the traditional spa treatments such as therapeutic massages and facials, they also offer the services of integrative healing practitioners and resident functional medicine Doctors

Art Curator

Art Curator

Specialising in the buying and selling of SA Old Masters. 

Should you be looking for a piece or art to complement your beautiful home, come to the Art Curator where our friendly staff will provide you with professional advice to suit your every need. Come and browse through our large selection of South African Old Masters, Contemporary and African Art. Services we offer include Decor advice, Framing, Valuations, Restorations, Block mounting. We arrange commissions of Paintings, Bronzes and Statues for homes and offices.

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Latest Articles

108… The Mystical Number Of The Universe

108… The Mystical Number Of The Universe

The Mystical Number – For those who know me, this is the weather I thrive in! Cold, rainy, windy… I’m in my element. I know, however, that I am one of a very few.

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Bootcamp – Bring On The Heat

Bootcamp – Bring On The Heat

Leonie’s Bootcamp is JUST the remedy for winter laziness… keep your body feeling warm, fresh, and have minimal guilt when you dive into those delicious winter treats!

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When To Keep Your Sick Child Home From School

When To Keep Your Sick Child Home From School

There’s nothing that sends a mother into panic mode during the week like when her child complains of feeling ill. At this point, you have to quickly decide whether to send them to school or keep them home.

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Inspirational Quote – Never Give Up

Inspirational Quote – Never Give Up

No matter how you feel, get up, dress up, show up ad never give up. You can follow our daily, inspiring words of wisdom on #liferetreat by signing up for our feed.

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Life Retreat’s Friday Weekly Wrap Up

Life Retreat’s Friday Weekly Wrap Up

Everything you need to achieve success is sitting out there, somewhere in the world. Your job is a simple one; you just have to find it.

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What Beauty Sleep Really Does For You

What Beauty Sleep Really Does For You

Classic fairy tales try to make us believe Sleeping Beauty was the most beautiful woman when she woke up from her 100 year sleep. However, is there any truth behind this fairy tale? Well, lets explore…

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Follow Us On Instagram

  • What a busy few weeks it has been 🌹 So thankful for my amazing team @ Life Retreat! So many beautiful things to look forward to! .
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  • Superwomen need super-comfy sneakers 💖 loving the newly released @fitflopsa collection.. Get yours now using my code "SAMANTHA.T25-7" on checkout for a 25% discount (link in bio) #ForSuperWomen #FitFlopSA #BrandAdvisor
  • My moon 🌓💫 @kerrilee.taylor celebrating @tayladavis99 @nate_duarte at their magical wedding ❤️ #sisters #wedding #liferetreat #lourensford #winelands #capetown #love




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